Kids
Adults
Everyone
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CLASSES FOR ADULT KUNG FU - BOTHELL, WA
NEW! Grappling Class
Saturdays 10am - 11am
Enrolling now! Call 425-481-6970
or email us for details!
Adult Classes
The adult program is designed to fit all body types and personalities rather than just the athlete. We expose our students to a handful of techniques and let them pick a few that fit them. With this method, our students learn how to use their bodies rather than try to fit the student into the technique. Learning at their own pace as an individual makes for a helpful and fun learning environment, and eases the need for ego.
We base our techniques on the E.S.P. Principle:
Efficient - No wasted motion
Simple - Natural body movement which is easy to learn
Practical - Must work in a real situation
This allows us to expose our students to a variety of techniques passed down from Bruce Lee, and let the student find the ones that best fit their body type.
As teachers, our only concern is that the student follows the rules of the martial way, such as:
Their Base (staying over their feet, no leaning)
Movement (non-telegraphic, conservative and effective)
Power (how to connect to power sources: Torquing, Whipping, Joint Alignment, etc.)
We only use one form called the Si-Lum-Tao (referred to by Bruce as "the little idea form.") It helps to ingrain movement and help focus on fine motor-skill techniques. It is learned and practiced through the whole program. We teach all Bruce Lee closing techniques as well as the one- and three-inch punch.
CLASS TIMES: Click here to view schedule.
Black Belt Club
Invitation only...
This is a special training time for students who have committed themselves to attaining the black belt level, and to learn valuable leadership skills.
Requirements to join are as follows:
An invitation from Sibok Hiatt
A minimum of six months training at the Dragon's Lair
At least 8 years of age
This allows the teachers time to make sure that the student is ready for this kind of opportunity and commitment.
CLASS TIMES: Click here to view schedule.
Fight Club/Mixed Martial Arts (MMA)
Fight Club/Mixed Martial Arts is for sport fight enthusiasts! This class combines in-fighting, grappling, and kickboxing to develop a more complete sport fighter
Note: An interview with Sibok Hiatt is required prior to attending. Must be orange belt or higher.
CLASS TIMES: Click here to view schedule.
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